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At the Parinamayoga School, we teach Hatha Yoga according to the classical tradition of India:
we focus on accuracy in the practice of both the static and the dynamic poses in combination with the 'velvety breath'.
We also practice the various Yoga breathing techniques.
Finally, all poses are carried out gently and without haste, always with an emphasis on concentration, stability and balance.
The Parinama Υoga School runs its sessions in a space that has been designed for the exclusive practice of Yoga. Sessions are run on a one-to-one basis or in small groups of up to six people, so as to cater for the specific needs of each individual and provide a very high standard of teaching. The School provides all the necessary gear for the practice of Yoga (e.g. yoga mats, cushions and blankets). We recommend wearing loose and airy clothes that feel comfortable at all times (i.e. not tight or fitted clothing). We round up each session by sharing some hot herbal tea.
The Parinama Yoga School offers one-to-one Yoga sessions for those requiring a more specialised course adapted to specific requirements. All necessary adjustments are made so that the course can be practiced in each person’s private space.
Parinama is a Sanskrit term describing transformation or change, on both a philosophical and practical level.
